Stop it...

Stop apologising. Because... no one really cares that much that you didn't write a blog post consistently every week. Let it go. Do I really need to explain why I didn't? No I don't, but if I want to share I can. It might just help me or some one else for that matter? Writing really is a form of therapy if you like. Well for me it is. Self care can be what you choose. What feels right for you. So today is my reminder to choose for me and if I want to explain or tell a story, then that is okay... or if I don't that is okay too. One word at a time, one moment at a time I choose to be me and write as little or as much as I need or want to write. But yeah... this one is a quick one as I just needed to start again. I will be back tomorrow...maybe.